March 13, 2024
Right now we are on the cusp of spring. I'm just starting to get a little trunkey in a sense that I'm ready to move on to a new season and let go of this long and lingering winter. I live along the Wasatch Back portion of Utah. Our Winter is really long. So- right now I'm self-medicating with planting seeds in my window wells. I've salvaged old food containers, added potting mix and seeds, and viola; a bit of green worthy of Marry Lenox.
I am also continually struggling with my diet. We have family pictures in a couple of weeks, and I think that the anticipation of them is only adding to my anxiety. Today, i am hopping to remedy by moving my workout to the afternoon, thereby stabilizing my blood sugar during my most volnerable part of the day. I also want to bring in new hobbies to replace bad habits. So- instead of orbiting around sugary fatty foods; I want to be gardening and cultivating beautiful spaces.
I think it's silly and the epitome of a 3rd world problem that this is my nemesis. But it is. I am even utilizing my church's 12 step program as a guide. Every piece of help can help.
Adrianne
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