Easter Week/ Or however you celebrate new life and the opportunity for a new you.

 March 25, 2024

This is Easter week.  I love it!! it happens to still be cold, snowy and brown; but I love the whole concept of new life and hope.

I really wish I knew much more about world religions.  What I understand of Bhudism is that we need to try to not attach ourselves to our old and flawed selves. Through meditation, breath, and enlightment we can be new in every moment.   Such is the same as with my interpretation of Christianity. Through the atonement of Christ, we can gain the grace needed to continually repent and be new and appreciative of God's gift of life.

All in all I love the celebration of all the new sprouts
and the opportunity to plan for a new harvest.

Adrianne

Weekend plans

March 22, 2024

Its the eve of our weekend.  The weather is sorta nice. We've had a breakin the usual lion weather for some lamb days this week, but sadly that seems to coming to an ebb. We fulfilled some Get-Out-Pass vouchers to go to watch an outdoor soccer game for later; but it seems pretty cold from my heated-blanket chair.  I know it gonna be fun... I just gotta start moving and get things packed and ready to leave.

This weekend I would really like to meet with some producers to find something delicious to share.  Hopefully get in contact with a few CSA's. All while doing double volleyball tournaments for my two oldest.  Its gonna be so awesome!!  ish....

Adrianne

Veggie Solution

 March 13, 2024

Right now we are on the cusp of spring.  I'm just starting to get a little trunkey in a sense that I'm ready to move on to a new season and let go of this long and lingering winter.  I live along the Wasatch Back portion of Utah.  Our Winter is really long. So- right now I'm self-medicating with planting seeds in my window wells.  I've salvaged old food containers, added potting mix and seeds, and viola; a bit of green worthy of Marry Lenox.

I am also continually struggling with my diet.  We have family pictures in a couple of weeks, and I think that the anticipation of them is only adding to my anxiety.  Today, i am hopping to remedy by moving my workout to the afternoon, thereby stabilizing my blood sugar during my most volnerable part of the day.  I also want to bring in new hobbies to replace bad habits. So- instead of orbiting around sugary fatty foods; I want to be gardening and cultivating beautiful spaces.  

I think it's silly and the epitome of a 3rd world problem that this is my nemesis. But it is.  I am even utilizing my church's 12 step program as a guide.  Every piece of help can help.

Adrianne

 

Morning Oats

I absolutely love oatmeal.  Most of the time I don't even cook it. I eat it raw with fresh or dried fruit, some chopped nuts, and topped with chia, ground flax, wheat germ, and nut milk.  This holds me through the morning and every evidence shows it keeps my blood pressure low. 

I buy it in bulk. Honeyville produces a 6 grain rolled one that produces a nutty and varied texture. So yummy!!
 https://shop.honeyville.com/6-grain-rolled-cereal.html